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Categories
Product Description
Mindfulness Matters Binder, which includes:
- Binder with themes (see below)
- The Meditations for the Mindfulness Solution to Pain (2-cd box set)
- Sleep Meditation cd
- Nature Meditation cd
- Loving Kindness Meditation for the Mind/Body in Pain cd
- The Room cd
Themes:
Class Theme 1 Attachment to Outcomes Class Theme 2 Interconnectedness Class Theme 3 Self Care Class Theme 4 Revisiting the Attitudes of Mindfulness Class Theme 5 Impermanence Class Theme 6 Beginners Mind in Relationships Class Theme 7 Managing Tragedy Class Theme 8 Acceptance Class Theme 9 Anticipation Class Theme 10 Guided Imagery Class Theme 11 Transitions Class Theme 12 Self Compassion Class Theme 13 Formal Practice Class Theme 14 Formal Practice- Reviewing Positioning Class Theme 15 Checking in with Core Self Class Theme 16 The Dialectic Class Theme 17 Love Languages Class Theme 18 Life Balance Class Theme 19 Trade Offs Class Theme 20 Macroclimates and Microclimates
