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Mindfulness Matters Binder - Participant Copy (Download)

Price:
$15.00


Product Description

Participant Download of the Mindfulness Matters Binder which includes the following themes:

Class Theme 1 Attachment to Outcomes
Class Theme 2 Interconnectedness
Class Theme 3 Self Care
Class Theme 4 Revisiting the Attitudes of Mindfulness
Class Theme 5 Impermanence
Class Theme 6 Beginners Mind in Relationships
Class Theme 7 Managing Tragedy
Class Theme 8 Acceptance
Class Theme 9 Anticipation
Class Theme 10 Guided Imagery
Class Theme 11 Transitions
Class Theme 12 Self Compassion
Class Theme 13 Formal Practice
Class Theme 14 Formal Practice- Reviewing Positioning
Class Theme 15 Checking in with Core Self
Class Theme 16 The Dialectic
Class Theme 17 Love Languages
Class Theme 18 Life Balance
Class Theme 19 Trade Offs
Class Theme 20 Macroclimates and Microclimates

 


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