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Audio Downloads

  • Loving Kindness Meditations (Download Album)
    $9.99 Loving Kindness Meditation (Download)
    Loving Kindness is a meditation which is well known to those who practice mindfulness and is usually directed towards others. In this meditation we direct loving kindness toward the parts of our own body/minds which we may...
  • The Bundle of Meditation Download Includes:
Meditations for the Mindfulness Solution to Pain;
Sleep Meditation; 
Nature Meditation;
Loving Kindness Meditation
    $54.95 Master Collection (Downloads)
    Master Collection (Downloads) includes the following items: Meditations for the Mindfulness Solution to Pain Sleep Meditation Nature Meditation Loving Kindness Meditation for the Mind/Body in Pain Recorded at: ...
  • Meditations for the Mindfulness Solution to Pain
    $24.95 Meditations for the Mindfulness Solution to Pain (Download)
    Mindful Pain Solutions Your mood, thoughts and emotions affect your perception of pain and your ability to heal. While treatments like medication & physical therapy can be enormously beneficial to the body, to...
  • Mindfulness-Based Chronic Stress Management CD Bundle - Downloads 1 & 2
    $26.95 Mindfulness-Based Chronic Stress Management CD Bundle - Downloads 1 & 2
    The bundle Includes The Following Items: 2 Downloads of Meditations (Described below) Download 1: Timed Meditations for Mindfulness Solution to Stress Music behind introductions and poetry: Erik Satie: Gymnopedie No...
  • Nature Meditations
    $9.99 Nature Meditations (Download)
    Finding strength, beauty and peace in natural structures in our environment is not a new concept. Joining with, and embodying, the characteristics of these natural phenomena in Nature, in these meditations,...
  • Sleep Meditation (Download)
    $9.99 Sleep Meditation (Download)
    Sleep is crucial to our wellbeing and affects our immune system, energy, and moods. Sleeping medications usually have only temporary effectiveness if used constantly. Many chronic pain sufferers have great difficulty...