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Audio CDs

  • Loving Kindness Meditations
    $11.99 Loving Kindness Meditation
    Loving Kindness is a meditation which is well known to those who practice mindfulness and is usually directed towards others. In this meditation we direct loving kindness toward the parts of our own body/minds which we may...
  • Nature Meditations
    $11.99 Nature Meditations
    Finding strength, beauty and peace in natural structures in our environment is not a new concept. Joining with, and embodying, the characteristics of these natural phenomena in Nature, in these meditations,...
  • Sleep Meditation
    $11.99 Sleep Meditation
    Sleep is crucial to our wellbeing and affects our immune system, energy, and moods. Sleeping medications usually have only temporary effectiveness if used constantly. Many chronic pain sufferers have great difficulty...